Kids Classes

These classes are for all children aged 6-12 years.

The Mini-Kids program has been specifically developed for children 6 - 7 years. While the emphasis is primarily on enjoyment and participation,Taekwon-Do also helps to develop concentration, gross motor skills, coordination, cooperation, self control, fitness and selfdiscipline.The sessions are formal and a high standard of behaviour is expected of all students.

The children are not taught a watered down version of Taekwon-Do, rather they are taught the same techniques and skills that other children and adults learn in the grading syllabus in a carefully sequenced order that is appropriate for their stage of mental and physical development.

Kids program is aimed at engaging energertic children 7-12 years old in a fun, safe and positive exercise program. Regular participation in these classes will improve students overall physical and mental strength, concentration, gross motor skills, coordination, cooperation, self control, fitness and self discipline. Personal safety awareness and self defense is an important part of this program.

• Gets kids away from screens and TV, becoming more physically active through Taekwon-Do
• Goal oriented program promotes regular achievements helping to dramatically improve self belief and confidence.
• Total body workout using all musclesof the body
• High aerobic workout
• Improved focus and concentration
• Training can reduce fat and increase muscle mass. This increases metabolic rate which burns more calories daily which assists weight loss.
• Taekwon-Do exercise promotes endorphins that are released into the body which helps with stress relief and improves happiness.
• Helps to develop gross motor skills, which improves coordination
• Strong emphasis on stretching which is very therapeutic for your health and wellbeing. Stretching lengthens muscles, reduces the risk of injury, increases speed and blood flow, aids recovery after injury and can assist with alleviating body pain by increasing range of movement.
• Improves physical and emotional fortitude
• Increased respect for others and social skills

Children's Class

• 1 student fortnightly fee $54
• Family discount: 2 student fortnightly fee $81
• Family discount: 3 student fortnightly fee $108

• Tuesday: 5:30PM - 6:30PM
• Thursday: 5:30PM - 6:30PM